Amenities
Saunas
Our saunas are not only great for athletic performance, but saunas have many possible health benefits* such as:
Improving heart, brain, and lung function.
Reducing blood pressure, heart disease, and inflammation including arthritis.
Cardio Machines
Treadmills, bikes, ellipticals, stairmills, rowing machine.
Exercise Equipment
Free weights, circuit machines, dumbbells, barbells, kettlebells, squat rack, smith machine.
Functional Training Center
Various group exercise classes.
Indoor cycling bikes, yoga mats, exercise balls, bosu balls, step platforms, suspension straps.
Services
Weight Management Programs
Body Fat Measurements
Full Lines of Supplements
Pre/Post Workout Drinks
Ask about our InBody Composition Analysis!
Locker Rooms
Multiple, individual shower stalls
Sauna in each locker room
Rentable and free day-use lockers
Certified Personal Trainers
As low as $50/session
Tanning
Private tanning booth.
*References WebMd, SIUMed, and MayoClinic. This is not meant as medical advice, for questions please contact your medical professional.